![]() ![]() Taking basic pain medicine like ibuprofen (like Advil), naproxen (like Aleve), or acetaminophen (like Tylenol) is probably one of the easiest and most effective ways to deal with mild-to-moderate cramps. Our Spot On app also has birth control reminders and handy tips n’ tricks to help you get the most out of your method. If you have hella bad cramps that ruin your life every month (or even if you just want a lighter, easier period or no period at all), hormonal birth control can be a real menstrual GOAT. Hormonal birth control methods - like the hormonal IUD, implant, pill, patch, ring, or shot - can really help with period cramp relief, PMS, and other period problems. ![]() Planned Parenthood’s free period tracking app Spot On is an easy, private way to keep tabs on your cycle and whatever PMS symptoms you’re having. Keeping track of your period symptoms can help you and your doctor find the best period cramp reliefs for you. Maybe that means planning a hot date with a heating pad and Netflix or making sure you’re stocked up on pain relievers around your crampiest days. Knowing your period’s around the corner is one way you can be prepared so cramps don’t catch you off guard. The good news is there are a few ways to help your monthly uterus nightmare chill out: Track your cycle So cramps have a purpose, but that doesn’t mean they don’t suck. This makes your uterine lining - which is mostly what period blood is made of - move off the walls of your uterus. Not ideal.)īut period cramps happen for a reason: That gut-punch you feel is your uterus contracting, meaning it’s squeezing and moving. (When mine are really kickin’ it feels like the Uterus Chainsaw Massacre all up in my bod. And personally, myPill isn’t worth the $14 forever premium charge either.UGH, period cramps - depending on your body and what card you drew in the Menstrual Lottery of Life, period cramps can range from cancel-your-plans painful to just a little uncomfortable. ![]() Also, unless you are premium, you can’t choose how often the reminder goes off if you haven’t hit “pill taken” so it’s automatically set at 20 mins. It doesn’t sound like that big of a deal but to me, it is. ![]() But when I’m on my break week, I’m no longer allowed to receive reminders for the entire week. I use myPill not only for birth control reminders, but I also take my other daily medications at the same time, it’s just easier that way. There are very few features left for non-paying users. The newest version limits almost everything to premium usage. Update: it’s been about six months at least, probably longer since I first reviewed. I also love how you can make the reminder discrete if wanted, and the calendar options for ways you're feeling, that's helpful to me so I can see if I've been on time monthly ! If it weren't for myPill, I'd never remember to take my pill. I contacted support about this so let’s see how that goes at this point because to be honest I’m on the verge of just getting my money back and using a different app□□♀️ Went back on myPill today and once again it’s telling me my subscription is expired and I need to renew AFTER JUST PAYING $15 FOR THE FOREVER MEMBERSHIP!! This is beyond me and pretty annoying to say the least. After doing this I thought everything would be fine but boy was I wrong. After realizing this I renewed my subscription and paid $15 total for a forever membership almost a week ago. Come to find out the reason being was they raised their prices and the price that was being renewed automatically in my Apple subscriptions were less than what was supposed to be paid. Then other times it would work as normal, considering the fact I literally had a monthly subscription that would automatically be automatically renewed every month… I kept experiencing the same issue over and over except this time recently myPill would not go back to normal and I was continually being told to purchase a premium membership. I would go on myPill and it would tell me to purchase the premium membership almost every time. I even signed up for the monthly subscription cause it was super cheap and why not!! However about a year later I started experiencing issues with myPill. I really loved myPill when I first started using it. ![]()
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